Taurine is a Naturally occurring amino acid that aids in the proper functioning of your body’s neurological systems while also helping to regulate your blood’s composition of water and minerals.
It also acts as an antioxidant, which means that it helps prevent your cells from damage due to oxidative chemical reactions. As these types of issues can all greatly affect your level of performance in the gym both physically and mentally, this one substance is a critical part of an effective health-based fitness routine.
Ingredients: Taurine L-Taurine, Silicon Dioxide (0.5%)